Yoga Therapy (PYT - Zoom)
1 hour private Yoga Therapy session.
- 1 hr1 hour
- 85 Canadian dollars$85
- Live Online
Yoga therapy is a personalized focus to support the client to meet their goals. The International Association of Yoga Therapist 2020 definition states, "Yoga therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups."