Available Online

May 2022: All Levels Hatha

The transformational practices of movement, breath and stillness...

  • 1 hour
  • 13.50 Canadian dollars
  • Ottawa

Course Description

All Levels Hatha is an all levels group class which incorporates movement, breath and concentration. There is plenty of options for each pose, with the understanding that we are all unique. The poses will be more complex and challenging than a gentle class. Each class will have a unique intent and focus emotionally, energetically and physically.

Upcoming Sessions

Contact Details

  • Ottawa