May 2022

Mondays 8:45 pm: Nighty Night

Tuesdays 8:45 am Meditation

Tuesdays 9:30 am: Gentle Floor

Wed. May 4, 9:30 am: Mindful Movement

Wed. May 18, 9:30 am: Restorative

Thursdays 9:30 am: Hatha

Fridays 9:15 am: Hatha options

June 2022

Relaxation - 8:45 pm, ( Mon. 6,13, 20, 27)

Meditation - 8:45 am, (Tues. 7,14, 21, 28)

Gentle Floor - 9:30 am (Tues. 7, 14, 21, 28)

Restorative - 9:30 am (Wed. 8th)

Mindful Movement - 9:30 am (Wed.15th)

Yoga Nidra - 8:45 am (Thurs. 9, 16, 23)
Hatha 9:30 am - (Thurs. 2, 9, 16, 23)

Holidays: June 29 - July 8, 2022
July 6 will be a specially recorded nighty night

Practices